5 Surprising Effects of Prebiotics

If you need to include prebiotics in your diet, here are some things you may experience.

#1 Best Vitamin for Chronic Inflammation, New Study Finds

You don't want to be missing out on this crucial vitamin if you're constantly suffering from inflammation.

The #1 Best Supplement for Preventing and Treating Arthritis, New Study Suggests

Adding this vitamin to your regimen could be doing your joints a favor.