What Using Multivitamins Every Day Does to Your Body

Expert shares what to know about multivitamins before taking them. 

Worst Supplements for Men After 40 

Knowing what to take is essential to get the best bang for your buck.

The #1 Reason to Take a Multivitamin, Says New Science

Groundbreaking new research shows exciting results.

What Using Magnesium Every Day Does to Your Body

You can have too much of a good thing.

The Best Multivitamins on the Market

Learn three ingredients to look for in your multivitamin and why. 

What Using Vitamin D Every Day Does to Your Body

Learn the signs of a vitamin D deficiency and what taking a supplement can do. 

When You Take Vitamin C Every Day, Here's What Happens

The pros and cons of taking vitamin C everyday, according to experts. 

The 5 Healthiest Supplements to Take, According to Doctors

Five supplements experts recommend taking. 

The #1 Sign You're Taking "Too Many Vitamins"

Some supplements can cause uncomfortable and even dangerous side effects