New research suggests artificial sugar substitutes may have serious health consequences.
Just because it's fruit doesn't make it healthy.
Watch your caffeine intake.
Doing this to lose weight may put your gut at risk.
No, it's not Stevia!
A few drizzles could be good for your health!
And why it's in your food.
Alternative sweeteners that don't cause you harm.
Here are key findings from the last six months.
You might just enjoy some pretty sweet side effects.
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