The #1 Best Eating Habit To Prevent Heart Disease and Stroke, New Study Suggests

Researchers found that cutting back on sodium intake could have significant health benefits.

6 Worst Snacks for High Blood Pressure

Keep your sodium intake as low as possible!

5 Worst Foods for Your Kidneys

Avoid these foods to protect your kidneys.

9 Secrets About Lay's Chips You Never Knew

The potato chip brand has been around for decades.

5 Fast-Food Items With Exorbitant Amounts of Sodium

These orders are hurting your cardiovascular health.

The Best & Worst Ketchup on Grocery Store Shelves—Ranked!

You thought they were all made the same way? Pssh!

The 6 Unhealthiest Soups to Buy at Costco

Avoid overdoing it on the sodium and skip these.

The #1 Worst Food to Eat After 50, Says Dietitian

One popular food could wreak havoc on your health.

The #1 Food Putting You at Risk of High Blood Pressure, New Study Suggests

New research explores ways to lower the sodium content in bread.