What the Research Says About the Effect of Eggs on Your Cholesterol

If you're confused, so is the rest of the world. Best advice: Moderation in everything, including eggs.

The #1 Best Bacon for High Cholesterol, Says Dietitian

You can still enjoy bacon and manage cholesterol.

What Added Sugar Does To Your Cholesterol

Sugar may play more of a role than you think.

The #1 Worst Protein for Your Heart, Says Dietitian

Protect your ticker by avoiding this protein.

The #1 Best Mineral for Heart and Bone Health, Says Science

Here's why many Americans don't get enough of it.