The Healthy Habits Sharon Stone Lives by at 64 Are Spot-on

Stone's healthy habits are, well, basically instinctual.

The #1 Healthiest Nut to Eat As You Age, Says New Study

This is one of the best nuts you can eat, so grab a handful and take them wherever you go.

10 Best Foods for Constipation Relief

When you're feeling backed up, try incorporating more of these foods into your diet.

8 Chocolate Brands That Use the Lowest Quality Ingredients

Make sure your favorite candy has good quality.

6 Store-Bought Salsas With The Highest Quality Ingredients

Is salsa healthy? The answer is yes, as long as you choose the best one!

Doing This Exercise After Meals Can Boost Your Health, Study Says

Getting a little active post-meals can be so beneficial.

Artificial Sweeteners May Increase Risk of Heart Disease & Stroke, Says Study

New research suggests artificial sugar substitutes may have serious health consequences.

5 Tips To Live a Long Life, According to a Longevity Expert

These healthy aging tips can help you improve your health and increase your longevity.