Get Rid of a Big Belly and Slow Aging With This Kettlebell Routine

Grab your kettlebells for this fat-burning routine.

The #1 Healthiest Nut to Eat As You Age, Says New Study

This is one of the best nuts you can eat, so grab a handful and take them wherever you go.

The Best Exercises To Live to 100 and Beyond, Trainer Reveals

Secure a long, healthy life by doing these moves.

5 Tips To Live a Long Life, According to a Longevity Expert

These healthy aging tips can help you improve your health and increase your longevity.

The Best Workout To Build Stronger Muscles in Your 50s, Trainer Says

Hit your golden years running with these 5 exercises.

7 Ways to Make Your Body Feel Young After 50

Learn seven ways to feel young after 50. 

Over 50? Never Do These Things, Say Physicians

What doctors want you to know about healthy aging.

Follow These Fitness Habits To Live to 100 and Beyond, Trainer Says

Take care of your body, and it will take care of you.