Dr. Fauci's 10 Worst Coronavirus Mistakes You Could Make
As director of the National Institute of Allergy and Infectious Diseases (NIAID) and a key member of the coronavirus response team, Dr. Anthony Fauci has been out front dispensing rational, data-driven advice since the pandemic's earliest days. Although much about the virus is not understood, science has shed much light on how you can protect yourself from becoming infected and passing it on—points Fauci repeatedly emphasizes in his frequent interviews and speeches. These are the 10 most common ways you can catch coronavirus, according to Fauci, and what you should do instead.
Not Social Distancing
In a speech on July 21, Fauci reiterated that it's important to "avoid crowds" and stay "more than six feet away" from other people. Coronavirus spreads via respiratory droplets expelled from your mouth and nose, which can travel about six feet before dropping to the ground. So avoiding close contact with other people is essential to stop the spread.
Not Wearing a Face Mask
"I wear a mask all the time [in public]. You probably will not see a picture of me in public without a mask. I take the mask off when I'm alone in my office," Fauci told Newsweek on May 27. "The reason why you should still wear a mask, is that sometimes you think you're able to physically distance, but then you turn a corner and suddenly you're two feet away from five people. So that's why you should wear it in public, sort of as a backup."
Being in Large Gatherings
Fauci has expressed concern about certain areas not following reopening guidelines, with people not wearing face masks and gathering in crowds. "There are minimal things, to the extent possible that all individuals should be doing," Fauci told Newsweek. "One of them is wearing a mask, the other is keeping a physical distance and avoiding crowds."
On July 3, Fauci told the Washington Post that he does socialize at home, but only outdoors, and he only invites two people over at a time so everyone can observe a safe distance.
Going to Bars
Fauci has repeatedly stated that going to bars is particularly dangerous. "Congregating in bars, congregating in crowds, people getting together in a celebratory way without wearing masks" has driven this summer's surge in cases, he told NPR on July 1. In a Senate committee hearing, he was more blunt: "Bars: really not good, really not good. We really have got to stop that."
Not Washing Your Hands Often
Fauci has been a fierce advocate for hand hygiene since the early days of the pandemic. "You say, what are the things you could still do and still approach normal? One of them is absolute compulsive hand-washing," said Fauci in April on the Wall Street Journal podcast. On the PBS Newshour that month, he said it was the best way to avoid contracting the coronavirus.
It's one of the top four strategies he constantly emphasizes. "If you wash your hands frequently, physically distance and stay six feet away from people, wear a mask and avoid crowds, just those four things alone could go a very long way to containing infection," Fauci told Newsweek.
Shaking Hands or Hugging
Early in the pandemic, Fauci attracted headlines for saying "I don't think we should ever shake hands ever again" because it's a very efficient way to transmit germs. On July 3, the Washington Post asked Fauci when he might feel comfortable shaking hands or giving a casual hug again. "I think it's going to be a while," he said. "The infection rate will have to be extremely low or nonexistent, or we have to have a vaccine. Right now, I don't even think about doing it."
Taking Airplanes or Public Transportation
"I'm 79 years old. I am not getting on a plane," Fauci told the Post. "I have been on flights where I've been seated near people who were sneezing and coughing, and then three days later, I've got it. So, no chance. No Metro, no public transportation."
On June 30, he sharply criticized airlines for planning to sell middle seats, making social distancing impossible. "Obviously that is something that is of concern. I'm not sure what went into that decision making," he said.
Dining Indoors at Restaurants
Like bars, restaurants can be a hotbed of transmission because ventilation systems can spread the virus. "We don't do anything inside," Fauci told the Post about dining away from home. "I don't eat in restaurants. We do get takeout."
Going to the Gym
Fauci told the Post that he would not visit a gym at this point. Instead, he exercises outside. Because coronavirus is spread through respiratory droplets, and the gym is full of people engaging in what experts call "forceful exhalation," it's just too risky.
Ignoring Public Health Guidelines
Many people outside the coronavirus's early hotspots thought public health advice to wear a mask and socially distance didn't apply to them. "That's a recipe for disaster," said Fauci in June. This week, the U.S. reached 4 million coronavirus cases, with 1 million added in the last 15 days alone.
How to Stay Healthy Where You Are
To stay healthy no matter where you live, wear your face mask, get tested if you think you have COVID-19, avoid crowds (and bars, and house parties), practice social distancing, only run essential errands, wash your hands regularly, disinfect frequently touched surfaces, and to get through this pandemic at your healthiest, don't miss these 37 Places You're Most Likely to Catch Coronavirus.
More content from ETNT Health
- – 13 Things To Know About Paxlovid, the Latest COVID-19 Pill
- – What Does It Mean To Be 'Immunocompromised'?
- – Warning Signs of a "Sudden" Stroke Everyone Should Know
- – If You Have This Gene, Be Worried About Alzheimer's
- – Most COVID Patients Have This in Common, Say Experts
- – Secret Messages Your Body Is Trying to Tell You
- – How Inflammation Affects Your Health
- – Immune-Boosting Habits to Help Get You Through the Pandemic